Turning Point Life Coaching
Turning Point Life Coaching
  • HOME
  • ABOUT & CONTACT
    • Meet Our Coach
    • Testimonials
    • Philosophy
    • FAQs
    • Contact
  • LIFE TRANSITIONS
    • Midlife Transition
    • Getting Married
    • Becoming a New Parent
    • Moving
    • When Children Leave Home
    • Retirement
    • Relationship Resources
    • Pregancy Resources
    • Healthy Aging Resources
  • LIFE CHALLENGES
    • Stress
    • Chronic Illness
    • After Breast Cancer
    • After Divorce
    • After A Spouse Dies
    • Stress Resources
    • Chronic Illness Resources
    • Cancer Resources
    • Divorce Resources
    • Grief + Loss Resources
  • RELATIONSHIPS
    • Committed Relationships
    • Dating
    • Parenting
    • Love + Dating Resources
    • Parenting Resources
  • CREATIVITY
    • Creativity
    • Creativity Resources
  • NEW DIRECTIONS
    • Add Enjoyment or Meaning
    • Career Goals or Direction
    • Workplace Resources
  • BLOG
  • More
    • HOME
    • ABOUT & CONTACT
      • Meet Our Coach
      • Testimonials
      • Philosophy
      • FAQs
      • Contact
    • LIFE TRANSITIONS
      • Midlife Transition
      • Getting Married
      • Becoming a New Parent
      • Moving
      • When Children Leave Home
      • Retirement
      • Relationship Resources
      • Pregancy Resources
      • Healthy Aging Resources
    • LIFE CHALLENGES
      • Stress
      • Chronic Illness
      • After Breast Cancer
      • After Divorce
      • After A Spouse Dies
      • Stress Resources
      • Chronic Illness Resources
      • Cancer Resources
      • Divorce Resources
      • Grief + Loss Resources
    • RELATIONSHIPS
      • Committed Relationships
      • Dating
      • Parenting
      • Love + Dating Resources
      • Parenting Resources
    • CREATIVITY
      • Creativity
      • Creativity Resources
    • NEW DIRECTIONS
      • Add Enjoyment or Meaning
      • Career Goals or Direction
      • Workplace Resources
    • BLOG

  • HOME
  • ABOUT & CONTACT
    • Meet Our Coach
    • Testimonials
    • Philosophy
    • FAQs
    • Contact
  • LIFE TRANSITIONS
    • Midlife Transition
    • Getting Married
    • Becoming a New Parent
    • Moving
    • When Children Leave Home
    • Retirement
    • Relationship Resources
    • Pregancy Resources
    • Healthy Aging Resources
  • LIFE CHALLENGES
    • Stress
    • Chronic Illness
    • After Breast Cancer
    • After Divorce
    • After A Spouse Dies
    • Stress Resources
    • Chronic Illness Resources
    • Cancer Resources
    • Divorce Resources
    • Grief + Loss Resources
  • RELATIONSHIPS
    • Committed Relationships
    • Dating
    • Parenting
    • Love + Dating Resources
    • Parenting Resources
  • CREATIVITY
    • Creativity
    • Creativity Resources
  • NEW DIRECTIONS
    • Add Enjoyment or Meaning
    • Career Goals or Direction
    • Workplace Resources
  • BLOG

STRESS RESOURCES - vidoes, blogs + links

"MAKE STRESS YOUR FRIEND" - This is a Ted talk by Kelly McGonigal that's well worth your time. Based on her research findings, she  presents some counter-intuitive ways to neutralize the potential negative effects of stress.  

LINKS TO ARTICLES ABOUT STRESS

  • https://www.helpguide.org/articles/stress/stress-management.htm
  • https://www.webmd.com/balance/stress-management/stress-management
  • https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management
  • https://www.apa.org/helpcenter/manage-stress
  • https://www.psychologytoday.com/us/blog/what-matters-most/201701/10-new-strategies-stress-management
  • https://positivepsychology.com/stress-management-techniques-tips-burn-out/
  • https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950?p=1
  • https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/coping-with-stress/art-20048369?p=1
  • https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044494?p=1
  • https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Managing-Stress

CONTACT US

Social

Copyright © 2018 Turning Point Life Coaching - All Rights Reserved.

Powered by GoDaddy Website Builder

  • HOME
  • Meet Our Coach
  • Testimonials
  • FAQs
  • Contact